Hello! I'm Rachael. I have been practicing yoga since graduating from college and I am pretty amazed to be able to call my hobby, my career.
Long story short, yoga changed my life. It taught me to set goals, manage priorities, find a healthy balance in every area of my life and overall focus on the peace and joy available to me every day. I only wish I had started sooner... which led me to children’s yoga. I currently teach in afterschool programs, day cares, summer camps and family yoga classes around the Portland area. In October 2018 I completed my teacher training, receiving my RYFT and RYT-200 certifications to teach all levels adult yoga. In October 2019 I completed my trauma-sensitive yoga certification, as well as certification in meditation and nidra.
I believe that relationships are the basis of life and that living in a positive spirit will influence those around you. I am honored to hold the space for any student to enter and grow on and off their mat.
Learn more: www.livealignyoga.com
I offer private and group private lessons in the Portland area. Feel free to reach out; I would love to answer any questions!